Orange Oil, also known as the “Sweet Orange Oil”. This essential oil is derived from the peel of the orange fruit that grows on the Citrus sinensis plant. This oil has many beneficial properties like astringent, anti-inflammatory, cleansing, and anti-oxidant, and because of these, oil has been used in cosmetic ingredients, personal & health-related products. Similarly, its cheerful and pleasing aroma gives a calming effect and helps to reduce stress and anxiety. It is mostly used in aromatherapy but has been studied for topical application (applied to the skin).
BENEFITS OF SWEET ORANGE OIL
Orange Oil consists of main components that contribute to its benefits. The first one is Limonene is believed to have antioxidant properties. It helps in fighting the scars and anti-aging effects that can cause damage to the skin.
Provides Nourishment to the Skin
Orange Oil provides nourishment and protection to the skin. It also promotes healthy skin as it reduces the appearance of wrinkles, dark spots, and scars.
Relieves from Inflammation
Orange oil has anti-inflammatory properties because it helps in relieving skin inflammation. It reduces swelling and pain that occur as a result of acne breakouts.
Promotes Hair Growth
Orange oil helps to eliminate bacteria because it reduces dandruff and itchiness and helps to restore moisture. It also reduces scalp infection and promotes the growth of hair.
Control’s Acne Breakouts
Orange Oil is good for skin afflicted with acne. It helps to soothe inflammation, reduce pain and swelling related to acne, and prevent rashes.
Used in Diffusers
Orange essential oil is known to have a cheerful and mood pleasing fragrance. It has a relaxing and uplifting effect and helps to reduce stress, anxiety, and negative moods.
For Better Sleep
Orange essential oil is also known to induce sleep. It facilitates the body’s detoxification and balance body hormones and enhance sleep quality.
Relaxing Body Massage
Orange essential oil works as a muscle relaxant that reduces pain and muscle spasms. This oil’s massage can relieve stressed muscles and enhance circulation.
Used in Aromatherapy
The orange essential oil can deodorize with its cheerful and pleasant aroma. Its scent gives a relaxing effect on the body & mind and also contributes to the feeling of positivity.
Used as a Cleaning Agent
Orange oil works as a cleaning agent, it helps in eliminating germs & microbes and sanitizes the area. It also helps in repelling bugs & insects.
USES OF SWEET ORANGE OIL
Orange Essential Oil has numerous personal, beauty, and health-related benefits. It can be used in many different ways to benefit a particular health concern. Here are some common uses of Orange Oil performed in one’s day to day life.
- Orange oil can be diffused in a room by putting it in a diffuser on low heat to aromatize the air.
- Inhaling the scent of Orange oil also relieves nasal irritation and eases congestion, headache, and itchiness.
- Add a few drops of Orange oil to face moisturizer for the face massage because it reduces the appearance of wrinkles and blemishes.
- Combined Orange oil with a small amount of Coconut oil and dab a cotton ball to apply the mixture to the affected areas.
- Add a mixture of sea salt and orange oil to a bucket of warm water to get relief from swollen feet and ankles.
- Combine both Orange oil and honey to use as a hair mask for moisturizing the scalp and reducing dandruff & itchiness.
- Few drops of Orange oil can be added to hair shampoos and conditioners because it helps in eliminating scalp infection and itchiness.
- Add a few drops of orange oil in cleaning spray bottles so as to eliminates microbes and clean the corners.
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